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Evergreen Pea Guacamole Recipe

Evergreen Pea Guacamole recipe by Jennier Iserloh
2 ripe avocados
1 cup green peas, blanched and drained
1 medium ripe tomato, finely chopped (about 1 cup)
¼ cup minced red onion
2 jalapeƱo chillies, or 2 small, mild red or orange chillies, seeded and finely chopped
2 limes, juice (about ¼ cup juice)
3 tablespoons minced fresh coriander

  • Cut the avocados in half, remove the pits and scoop the flesh out with a spoon into the bowl of a food processor. Add the peas and pulse until a chunky mixture forms.
  • Transfer the avocado pea mixture to a large bowl. Stir in the tomato, red onion, jalapeƱos or mild chillies, lime juice and coriander and salt to taste. Using a wooden spoon, stir the ingredients to combine. Serve immediately with chips or sliced veggies.
Evergreen Pea Guacamole Recipe
155 calories, 10g fat (1g saturated), 15g carbohydrates, 7g fibre, 4g protein. End.

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