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Potato Plant |
Energy - 321 kJ (77 kcal)
Carbohydrates - 19 g
- Starch - 15 g
- Dietary fiber - 2.2 g
Fat - 0.1 g
Protein - 2 g
Water - 75 g
Vitamin A equiv. - 0 μg (0%)
Thiamine (vit. B1) - 0.08 mg (7%)
Riboflavin (vit. B2) - 0.03 mg (3%)
Niacin (vit. B3) - 1.05 mg (7%)
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEioLOyi-ZmHCeTndLAn9AYY4BGGDTeKpswNkgWlVKESNwwGx9brnAOEThoK72Y7buqk6hJQ9eS6EuBSF2_EUBHZEyXu8EfkhcEY1TCY3frBw-geWG3pCrCeYckFM6DZF_bV0hUwkJk-2vW3/s320/Potatoes1.jpg)
Folate (vit. B9) - 16 μg (4%)
Vitamin C - 19.7 mg (24%)
Vitamin E - 0.01 mg (0%)
Vitamin K - 1.9 μg (2%)
Calcium - 12 mg (1%)
Iron - 0.78 mg (6%)
Magnesium - 23 mg (6%)
Phosphorus - 57 mg (8%)
Potassium - 421 mg (9%)
Sodium - 6 mg (0%)
Zinc - 0.29 mg (3%)
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