Beef Morcon | Healthy Beef Recipe - Beef Morcon How to Cook

Healthy Beef Morcon Recipe

Ingredients

• 1 kl beef sliced 1/4 inch thick (3pcs)
• 1/4 kl ground beef liver
• 200 grams sliced sausages or ham
• 200 grams pork fat (cut in strips)
• 3 hard boiled eggs
• 100 grams cheddar cheese in strips
• 100 grams grated cheese
• 2 onions chopped
• 5 laurel leaves
• 1/2 tbsp ground black pepper
• 1/2 cup vinegar
• 2tbsp salt
• 2 cups of water
• 2 meter thread for tying

Preparation:

• Spread and strech the sliced beef on your working table.
• arrange the filling on the sliced beef :sausage strips,cheese strips,sliced eggs,pork fat,and some ground liver.
• roll the sliced beef with the filling inside and secured with a thread or string.
• on a pot,place the beef rolls and put the water the remaining ground liver grated cheese,chopped onions,laurel leaves,ground black pepper and salts.
• cover the pot and bring to boil.simmer for 1 hour
• add vinegar and continue to simmer of another hour until the beef become tender.
• when the time duration finished slice the morcon and arrange in serving plate.put gravy on top and add some lil decorations aside like parsley...