Evergreen Pea Guacamole Recipe

Evergreen Pea Guacamole recipe by Jennier Iserloh
Ingredients:
2 ripe avocados
1 cup green peas, blanched and drained
1 medium ripe tomato, finely chopped (about 1 cup)
¼ cup minced red onion
2 jalapeƱo chillies, or 2 small, mild red or orange chillies, seeded and finely chopped
2 limes, juice (about ¼ cup juice)
3 tablespoons minced fresh coriander

Procedures:
  • Cut the avocados in half, remove the pits and scoop the flesh out with a spoon into the bowl of a food processor. Add the peas and pulse until a chunky mixture forms.
  • Transfer the avocado pea mixture to a large bowl. Stir in the tomato, red onion, jalapeƱos or mild chillies, lime juice and coriander and salt to taste. Using a wooden spoon, stir the ingredients to combine. Serve immediately with chips or sliced veggies.
Evergreen Pea Guacamole Recipe
NUTRITIONAL INFO PER SERVE:
155 calories, 10g fat (1g saturated), 15g carbohydrates, 7g fibre, 4g protein. End.

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